Warmup Routines - Avatarmanz

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Platinum - Diamond Warmup

Total Time: ~20 minutes

Free Play

5:00

Fast aerials and air control
Dribbling and flicks
Wall shots and clears
Boost management drills

Aerial Training

5:00

Load: Fast Aerials pack
Practice air roll shots
Work on redirects
Improve aerial accuracy

Power Shots

5:00

Load: Power Shots pack
Practice shot placement
Work on shot power
Try different angles

Defense & Recovery

5:00

Load: Uncomfortable Saves
Practice half-flips
Shadow defense drills
Backboard clears

Champion+ Warmup

Total Time: ~25 minutes

Free Play Mechanics

7:00

Advanced aerial control
Dribbling & flicks
Air dribbles off wall
Fast recoveries

Advanced Aerials

6:00

Load: Redirects pack
Air roll control
Double taps
Ceiling shots

Wall Play

6:00

Load: Wall Shots pack
Practice air dribbles
Wall to air drag
Backboard reads

Defense & Shadow

6:00

Load: Backboard Defense
Shadow defense practice
Fast recoveries
High-pressure saves